Helping Palms Companions can assist with seasonal despair
Wintertime-Welcoming HobbiesStudying or puzzles: Have interaction in mentally stimulating pursuits you appreciate indoors.Cooking or baking: Experiment with new recipes, especially comforting seasonal dishes. Hold a RoutineCommon slumber program: Aim for reliable slumber and wake times to keep up energy levels.Approach compact joys: Agenda little t